Retreat Days and Meditation Mornings

Yoga and Meditation Morning

Sunday 31st October 2021 – 10am to 1pm

Nettleton Village Hall (near Caistor)

Moortown Road, Nettleton LN7 6AA

Give yourself time to relax and unwind.

Enjoy a morning of gentle yoga and meditation in a beautiful setting with a British Wheel of Yoga qualified teacher.   The session will include simple asana (limbering), pranayama (breath control), and a range of meditation practices – seated, moving and supine.

Places are strictly limited to ensure good social distancing.

Cost for the morning  is £20.  

Non-refundable deposit of £10 to secure your place, remaining balance payable by 30th September.

For a booking form or more details, contact Sue on 07837 594469 or yogaonup@gmail.com