Hatha yoga – £36 for a block of 6 sessions, or £8 to drop in
Chair yoga – £5 per class, no booking required
Yoga and Meditation at Nettleton Village Hall, 10am to 1pm, £20 booking required – limited spaces
This is one of two meditation sessions that I offer each year. We start with some very gentle limbering, and progress through seated, supine and moving meditations. The focus is very much on the breath and relaxation, with practices that you could use at home to create moments of calm in busy lives. No prior yoga experience is necessary.
If you would like a private online or face-to-face session, please contact me to discuss further. Cost of private tuition is £30/hour.