Welcome to Yoga on Up. My name is Sue Pearson and I’ve been practising yoga for many years. I have trained as a yoga teacher with the British Wheel Of Yoga.
I teach Hatha yoga and Chair yoga classes in the Grimsby area for beginners and those wanting to further develop their practice, with a particular focus on breathing techniques and relaxation.
I also offer a range of mindfulness activities such as mala making, mandala drawing and stone painting. Some of these items are available to buy at our Etsy shop Pearson Handmade
From March 2020, I have started to produce podcasts around a short focus on breath and a guided relaxation. However, advice from the BWY is that these cannot be open to all, and must only be shared to a restricted audience. They are posted as unlisted videos on Youtube – contact me for details if you are interested.