First podcast

She’s only gone and done it!  Took me far longer than it should have, but I have uploaded the first podcast  of breath and guided relaxation.  I’ve also added the out-take when Boris the border terrier decided to come and ‘help’.  Find them at http://yogaonup.libsyn.com

 

Coronavirus

In light of the government’s instruction for everyone to stop non-essential contact, I have taken the difficult decision to cancel all yoga classes until further notice.  I do hope to begin posting some material on-line: more details to follow.