Reiki is a gentle yet powerful energy healing practice that promotes relaxation, balance, and overall well-being. Originating from Japan, Reiki involves the practitioner channeling universal life energy through their hands to support the body’s natural ability to heal itself. This holistic technique can help reduce stress, alleviate tension, and restore harmony to the mind, body, and spirit. Whether you’re seeking to deepen your yoga practice, relieve physical or emotional discomfort, or simply enhance your inner peace, Reiki offers a nurturing space for growth and renewal.
What to Expect in a Reiki Treatment Session
Reiki sessions last between 45 minutes to an hour. Many people find that a Reiki treatment is a serene and restorative experience that helps you feel balanced and renewed. During the session, you’ll lie fully clothed on a comfortable surface while the practitioner gently places their hands on or just above specific areas of your body. The flow of energy is directed to support relaxation, release blockages, and promote well-being on physical, emotional, and spiritual levels. Each session is personalized to your needs, creating a peaceful environment where you can let go of stress and connect with your inner calm.
Cost of a Reiki Session
All sessions are held in my Reiki room at my home, by arrangement. A Reiki session costs £25.
Yoga On Up 