Author: yogaonup

Classes resume from 6th January 2025. Gentle Hatha yoga classes, building flexibility over time. Each class finishes with a guided relaxation. Sessions are suitable for beginners and those with more experience.

Yoga in 2024 looks much as it did in 2023 – all of my weekly Hatha classes are currently fully booked, for which I am very thankful. The Chair Yoga is a drop-in class and all are welcome. I am looking forward to the Nettleton Yoga for Relaxation Morning in February – that, I think, is something to look forward to as the days slowly begin to lengthen, and I’m taking bookings for that event now. As always, I’m here if you have any questions. 

Weekly yoga classes are finishing this week for the long summer break. We resume again in September.

Yoga classes are now on a short break for half-term. We resume at Laceby Library from Monday 12th June.

Weekly yoga classes continue to Friday 31st March, when we have our Easter break. Classes resume from April 17th at Laceby Library, and a Yoga Retreat Morning at Nettleton Village Hall. This retreat morning will focus on dealing with sleeplessness, and has previously been delivered as Yoga for Even Better Sleep, the second of the two sessions that I run on sleeping better.

The current block of classes comes to an end today. We have a one week break, and then we resume, this time with a focus on the Spring Equinox.

I’m not sure where the last 6 weeks went, but we are on the short October break now. Weekly classes resume on 31st October. The next Yoga Retreat Morning will be on 4th December 2022, and will be the Yoga for Better Sleep session that was so successful in June.

The BWY provided an opportunity this morning to listen to Lucy Edge, a marketing expert. This is something I really struggle with, and I know I’m not alone – none of us like to shout about what we do. I know the wonderful people who attend my classes get a lot out of them, and many comment on how much more flexible they feel after coming for a while, how much more relaxed they feel after a class. Following the session this morning, I’ve had a play and come up with a smarter version of the class schedule for June/July. We have a break in August, but if you would like to try a class with me before then, let me know.