As the yoga retreat I had planned last year was cancelled due to the pandemic, I thought to ease back into such things gently. I am going to run a yoga and meditation morning in August, date tbc. It will run 10am to 1pm at the same venue, Nettleton Village Hall. Since the 3-month course on teaching meditation that I attended with Sheffield Yoga School last year, I have included meditation in my own daily sadhana and have really felt the benefit. It seems to me that a morning ‘off-grid’ would be of benefit to many people. More details once the date is confirmed.
Yoga and Meditation Morning
Yoga On Up 