New events over the Easter break

Online gentle yoga sessions continue three evenings each week, but I’m excited to announce some new dates for the Easter break. I am hopeful that some face to face group classes might resume from the first week in June, government restrictions allowing. For now, we continue with zoom in the comfort of our own homes….#yoga #yogaonup #gentleyoga #hathayoga #yogaforrelaxationandstressrelief #mindfulmovement #yogaforflexibilityandstrength #guidedrelaxation #onlineyoga

Meditation

Something a little diffferent during my daily Sadhana today – listened to Deva Premal’s chanting during the meditation practice for ‘The Removal of Obstacles’ https://www.youtube.com/watch?v=LvidWuTYr7A . Rather wonderful 😀🧘‍♀️ I’m thinking about running a short meditation course after Easter – what do you think?…#yoga #hathayoga #yogaandmeditationeveryday #meditation #yogaonup #yogaathome #gentleyoga #yogaforstressrelief

Photo by Abdullah Ghatasheh on Pexels.com

What’s on this week?

We’re on a half-term break from Hatha yoga, but I’m looking forward to seeing people at Relax and Restore on Tuesday: it seems a long time since we last did one of these. The usual Hatha classes resume on 22nd February – beginners are welcome. 😀…#yoga #yogaonup #hathayoga #onlineyoga #gentleyoga #yogaforrelaxation #yogaforrelaxationandstressrelief

Free taster class

Free online yoga taster session Tuesday 19th January 7pm with a qualified BWY teacher. Lovely example here of Downfaced dog and Sphinx pose 😅– if you are interested in finding out more, why not contact me.